Faiai Eleni is a savory coconut fish stew that we first enjoyed when we were on our honeymoon in Hawaii, at the Polynesian Cultural Center in Laie. We participated in an AirBnB experience called "Prepare Polynesian food in a Fire Pit" and although sadly I don't see it offered on AirBnB any more, I'm sure there are other ways to participate in it on the island or as part of the Cultural Center's offerings! It was a very special experience and I am glad we were able to try authentic Polynesian cuisine. We learned all about how the Samoans would cook using the different parts of the coconut tree, how to weave a basket, how to prepare chicken for the fire pit, making taro leaves with coconut cream (palusami), preparing breadfruit, and more! We then enjoyed a meal together afterwards with what we made. This dish was an immediate favorite of ours and I immediately asked our host how to make it since it wasn't one of the dishes we made together as a group (it was prepared already and appeared alongside the rest of the food we made). Faiai Eleni is a coconut cream fish stew that is baked and typically uses mackerel, onion, taro leaves or spinach, and cooked in coconut cream and some mayo. It is so creamy and delicious and goes so well with rice!
This dish is great for a quick weekday meal or when you're looking for a comforting dish to eat with rice. It comes together relatively quickly, and for the most part you are throwing everything together into one pot. Once all the ingredients are cooked and well incorporated in your pan, you can either serve as is, or you can place into an oven safe casserole dish and bake for about 25 minutes. This allows the flavors to truly marry in the oven! The process of baking is similar to how the dish would normally be cooked in an earth oven under hot volcanic stones called an umu. It's not a "pretty" dish per se, but it is certainly delicious! Plus, it includes plenty of veggies with the onion and spinach, and healthy fats from the coconut milk base. I always make enough so that my hubby can take it to lunch the next day, and he's always excited for it! You can either do plain white rice or you can flavor your rice with garlic, ginger and coconut oil to make it even more fragrant. Coconut Tuna & Spinach Faiai Eleni
Servings: 2-4 INGREDIENTS:
DIRECTIONS:
Until next time, Jenny
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I started watching Kdramas again recently (Just started It's Okay to Not be Okay) and needed to eat something to satisfy the craving after watching the actors and actresses slurp on some hot kimchi stew hehe. I have always loved kimchi jigae and soondubu dishes because it is so easy to put together and also a great way to pack in plenty of veggies and leftovers. One of my favorite ways to make it is to include soft tofu, fresh cabbage, kimchi, carrots, fish tofu and berkshire pork sausages ❤ We usually have fish tofu, fish balls, and the berkshire pork sausages in our freezer to cook with instant noodles or for hotpot night, so it's a great addition to kimchi stews and soups as well! It is so perfect and so spicy delicious for when it's cold out! Warms you right up from the inside out 🥵❤
A trick to make your broth have more depth of flavor is to add a spoon of white miso, or to make a dashi broth base. You can boil dried kelp and anchovies to achieve this from scratch, or a spoonful of instant dashi also works in a pinch. It adds an extra bit of umami to the soup that is deeper and more delicious than just adding salt! It only took about 10-15 minutes or so for it to be ready to eat, super easy one pot meal, and can be easily made vegetarian if you take out the sausage/fish tofu I added. KIMCHI TOFU STEW Makes 2 servings. INGREDIENTS: -1 tbsp gochujang - 1 tbsp miso - 1/2 tbsp sugar - Gochugaru (1-2 tbsp) depending on how spicy you like it - 1 cup kimchi - 2 cloves garlic - 1-2 cups chopped cabbage - 1 chopped carrot - fish tofu (optional) - berkshire sausages (optional) - 1 box soft tofu - 2 cups vegetable broth or chicken broth DIRECTIONS: Just throw it all into a pot and boil together until the veggies are soft (to your liking). Would be awesome to eat with rice or if you are doing low carb, just eat it as is! Hope you enjoy! Until next time, Jenny Let's talk kale today. I could talk all about the benefits of this superfood vegetable that is great for you, but let's be real here, you can do your own research on that if you really wanted to. What I will talk about though, is how Wilson and I want to be more healthy and have a more balanced diet because we are getting older (30+ now! ahhhh) and while KBBQ, hotpot, seafood boils, rice, pasta and fried chicken every day sounds like a dream, we probably won't last long on this earth if we actually do loll! So, kale seemed to be a vegetable to get behind, or at least start adding to our diet. My hubby only likes enough vegetables that I can probably count off on one hand, and so cooking vegetables in a way that is yummy (or easily hidden HAH) is good. But, to be honest, there just aren't that many recipes online for kale that I enjoyed. Once in a while, I'll buy kale and throw it in some kind of vegetable and bean soup, but after a while, that got old too. We aren't really fans of kale chips or kale salads, so when we still have at least half a bag of kale left with no inspiration, I was at a loss. But my sister told me to use it as a substitute for dishes I would normally use spinach in, and it opened up more possibilities for me! I decided to make breakfast with it to finish off the remaining bag of kale in our fridge by incorporating it into breakfast shakshuka! Shakshuka is a North African dish that is popular throughout the Middle East, specifically in Israel. It's easy to put together and is essentially a mix of onions, tomatoes, and peppers in a tomato based sauce seasoned with paprika, cumin, chili powder, and topped with poached eggs. I decided to add in kale, mushrooms, as well as some chicken sausage, and it came out delicious. Extra plus because it's also healthy, and a great way to use up/sneak veggies into your diet 🤭 This dish is so good with some toasted bread to dip into and smother the runny poached eggs all over. I added a splash of sweet soy sauce and it provided some extra umami, especially with the mix of mushrooms, tomato and onions. The kale and chicken sausage gave it extra body as well, making it a filling and satisfying breakfast dish. This is definitely a dish we'll be making again and again, and a great way for us to eat more veggies. We rarely eat breakfast--if anything, we're more brunch people, but this dish is great for any meal, but even better incentive if we make it for breakfast because it's so quick to put together and has great savory flavors. I hope you enjoy it! KALE AND CHICKEN SAUSAGE SHAKSHUKA
Makes 2-3 servings. INGREDIENTS:
1. Cook red onions until translucent in olive oil, then add garlic, tomatoes, kale, mushrooms, chicken broth and cook until kale has softened. 2. Add sliced mushrooms and sliced chicken sausage, tomato paste, tomato sauce, sweet soy sauce, cumin, onion powder, garlic powder, chili powder, sugar and paprika, mix and cover. Add salt to taste if you feel you need it. Then lower heat to medium and cook for about 3 minutes. 3. Open and mix again, then crack 4 eggs on top of the mixture and cover again, cook for about 5-8 minutes or keep an eye on it until eggs reach your preferred doneness. I like them just cooked until the egg whites are no longer transparent and the yolk is still runny! 4. Garnish with fresh cracked black pepper and chopped parsley. Enjoy with buttered, toasted bread! Enjoy! Until next time, Jenny Autumn is here and it is seriously getting colder with each passing day! When it comes to food in autumn, it seems like everyyybody, and I mean EVERYBODY gets gaga for pumpkins. Pumpkin spice lattes, pumpkin donuts, pumpkin pies, pumpkin every freaking thing! I have to admit though, never had a pumpkin spiced latte, is it really as good as it is hyped up to be? I'm afraid of getting wildly disappointed lol. One thing I realized over the years was that pumpkins are very popularly eaten as a dessert—when I first started working, our office has an annual Thanksgiving potluck. Of course, me being extra when it comes to food, I decided to put a spin on cooking pumpkin by making things like Thai pumpkin laksa curry with noodles, or this past year, braised pumpkin with chicken and shiitake mushrooms. While my coworkers enjoyed my pumpkin dishes, many had never had pumpkin cooked in a savory way before, which was a surprise to me because I grew up eating pumpkin in savory dishes way more than sweets! I've had pumpkin with rice, in soups, braised with assorted meats and vegetables, and it is just so comforting and warming. Today, I'm sharing my recipe for a braised Japanese kabocha pumpkin, chicken and shiitake mushroom stew. It's SOO good ladled over a bowl of rice and Wilson loves this dish whenever I make it! Japanese kabocha pumpkin is more dense and sweet than the pumpkins in the US and are available at most Asian supermarkets. If you don't have access to kabocha, you can substitute the recipe with a regular pumpkin, but it's definitely yummier with the Japanese kabocha. Typically I like to cook this dish was dark meat like chicken thighs, drumettes or wings, depending on my mood. The dark meat is much more succulent in this braised dish and there is something about the way that the sauce holds onto the meat that is just so satisfying, especially when you eat the wings and suck on the bones, haha! (gotta love our wings). For this recipe, I used the chicken drumsticks and wings leftover from carving a whole chicken, using the breast meat for another dish and using the dark meat for this stew. Sometimes if I want to make this dish with chicken breast, I do a light marinade of salt, white pepper, sesame oil and cornstarch with it and do a quick stir fry to seal in the juices and to keep the meat tender. Then, you cook the pumpkin separately and add in the chicken towards the end to prevent the chicken from overcooking.
INGREDIENTS Chicken + marinade:
Other ingredients:
DIRECTIONS:
We hope you like this homey and comforting dish during the chilly autumn and winter seasons! Until next time, Jenny I am up to my noodley shenanigans again! Today I am sharing a Braised Beef Noodle Soup. I feel apprehensive calling this a Taiwanese Braised Beef Noodle Soup, since the recipe is really a combination of a bunch of recipes I've tried in the past and have tweaked over time to suit our tastes, but essentially it would be best related to Taiwanese beef noodles--although I'm sure a purist would say otherwise. Bay leaves are not usually part of the recipe, but I find that it gives a little somethin' somethin' to it. I also find that other recipes have more star anise and use spicy bean paste for the telltale spice kick, but after a few times of recipe testing, we found that we weren't fond of the heavy licorice flavor of star anise in our broth, and that spicy bean paste often ended up being too spicy (at least for my husband, who is decidedly weak against spice haha). I tend to add some chili paste on top of my noodles before I eat, and it tastes just as good! I developed a love for beef noodle soup when I stayed in Taiwan for a few weeks as a tween/teenager and again when I went on a mom and daughter trip back in 2014. I stayed with my cousins and my aunt once took me to a place not far from her home in Taipei that sold affordable, homemade and delicious beef noodle soup. I remember the steaming pots of beef broth, assorted beef cuts including brisket, shank, tripe and tendon being scooped up to be placed on top of freshly boiled noodles. You could smell the broth and beef as you approached the restaurant from outside. Taiwan is hot and humid, especially during the summer, but you will still see plenty of people queuing up for a good bowl of beef noodle soup on any day. This dish is so popular that you'll see it in restaurants, street vendors and even at the airport! The photos below were taken back in 2014 when I went to Taiwan with my mom and we revisited the same beef noodle shop near my aunt's home! Look at all the honeycomb tripe, beef tongue and beef tendon!! Yummm! Next to it is a photo of a bowl of beef noodle soup we ate at the airport in Taipei. Even for airport food, the noodles were super nice and chewy, flavorful broth and large chunks of soft beef. Ah the memories ♥🍜 I tend to pair this recipe with my handmade noodles (super easy to make) but if I'm pressed for time or too lazy, I will use store bought (either fresh flour noodles or the dried kinds). You can even use instant noodles if you wish! As for the beef, I truly recommend using beef shank over other cuts of beef. It is an affordable cut of meat, is fatty and has tendon throughout, so after cooking in the Instant Pot, that fat and collagen from the tendon is infused and melted into your beef stock broth to be super unctuous and delightfully beefy. No beef bones needed for an intensely flavorful broth. INGREDIENTS: 6 servings
TOPPINGS:
DIRECTIONS
We make this so often at home because you can just toss everything into the pot and have it set to start on its own so that when we get home from work, we just have to boil noodles and throw everything together within minutes! Comforting, warm, and slurpy beefy noodle goodness. Enjoy!
Until next time, Jenny |
AuthorJust a gal who loves to eat and cook ❤ Archives
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